16 September 2011

Sprouts & Vegetable Salad


I always belive that the weather and the mood always go hand in hand. Its been raining here in Bangalore from last 2-3 days. I love rainy season a lot. born and bought up in a costal belt rain is always welcome. But in Bangalore it is so frustrating it usually rains always in the evenings just when you pack your bags to go home. then its trafiic jam, clogged water dirt and I would say thats how Bangalore looks in the evening.

Coming to recipe it is a very easy and healthy for your family. My son loves simple salads. But I am lilttle apprenhisve to give him raw food as its all sprayed hevyily with god knows what kind pesticides . So as soon as I buy greens and soak it in salt water for 15 minutes then dry it and use it.

Sprouts & Vegatable Salad
(Sprouts & vegetables in simple lime & Sweet Lemon dressing)

Preparation: 10 min
Cooking: No
Serves: 3


1.5 cups sprouted green moong
1/2 cup chopped tomato, onions, cucumber, pineapple
1/2 cup grated carrot
salt per taste

For the Dressing

2 tsp lime juice
1 tsp white pepper powder
2 tsp oilve oil
1/4 cup Sweet Lime juice

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Mix all the ingredients together in a bowl and tos it with salt and keep it aside. Take a saparate bowl and add all the dressing ingredients together and mix well. Pour the dressing into the salt mixed vegetables & sprouts. Mix well
Serve immediately

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