16 June 2011

Mango/mavinahannu Rasayana- Mango Mania-2


I am not a big mango fan as I told you earlier. But the one dish during mango season is a must at home . I love this recipe and love to eat it cold. Its a very simple recipe with no cooking and not much labour. The fresh and the riped mangoes marinate in jaggery and cardamom powder and then add with coconut milk.. hmm..very delicious and when I am having I don't have the guilt of having lot of calorie food but instead its one of the healthiest dessert :)

And this goes to DR.Sameena's  mango Recipes

Mango/Mavinahannu Rasayana

(Chopped mangoes and jaggery mixed with coconut milk)
Preparation Time : 15 min
Serves: 4-6

3 riped and chopped mangoes
1/2 cup jaggery powdered (you can add more)
1 tsp cardamom powder
1 tsp sesame seeds
2 cups of fresh/frozen coconut milk
1.5 tsp sesame seeds/till (black)
3-4 scoops of mango ice cream

Chop the mangoes and put it in a vessel and to it add the powdered jaggey and mix well.
add the cardamom powder also and let it sit in the fridge for about 1 hr.
Mix the coconut milk and mix well. Add the till.
You can mix the ice cream to the entire rasayana or add a scoop for your share.
Serve it chilled.
  • You can omit the til does not make any difference
  • The mango rasayana by it self is a very tasty dessert. The addition of ice cream gives it an extra richness.


  1. Really Nice food to taste..

  2. Finally u r back. Missed you here! Maavina hannina rasayana looks delicious.


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